How about a worry box for your home or office? With the school year coming up, I’m sure there is a lot of anxiety going around. I found this idea on Kayla Marston’s blog. She’s an elementary school counselor. Just cover a box, and put the following message on the inside:
Write or draw what you are worried about. Leave your worry behind by dropping it into the box. It will be right here waiting for you if you ever want it back!
Below are the pictures of the worry box I made. I hope you find this idea helpful. At least it might help your family become more aware of what is on each other’s minds
-Mary
